What Clients Say
"Talking with Mayra has been a game-changer for me. I never thought therapy could make such a difference."
Heal with us
Discover inner peace and healing through our compassionate therapy services at Wounds to Wisdom Counseling. Our experienced therapists provide a safe space for you to explore your emotions, overcome challenges, and find clarity. Whether you're struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards mental well-being.
Services
Individual Counseling
- Face to face or Telehealth
- Ages 5+
- Career Counseling
- Trauma work
- Christian Counseling
- SE HABLA ESPANOL
Coaching/ Lifestyle
- Life Coaching for Personal Development
-Nutrition for Mental Health
-Specific Goal Accomplishment
Couples/Marriage Counseling
- Face to face or Telehealth
- Pre-marital Counseling
- Recovering after an affair
- Relationship checkup
- Divorce Mediation
- Gottman Method Trained
Play Therapy
- Specific for Children and
Youth 5+
- Social Skills Development
- Coping Skills/ Emotional Regulation
Career Counseling
- Discovering Interests and Personal Strengths which align with Careers
First Responders & Military Veterans
- Critical Incident Debriefings
- Stress Management
- Work/Family Balance
Modalities
Neuro-Psychotherapy
Therapy that aligns with the latest research on neuroscience. This approach focuses on helping individuals understand the underlying reasons for their body and brain's responses, emphasizing the connection between emotional, physiological, and neurological processes. It is designed to work in harmony with the brain's natural functioning, fostering awareness, regulation, and healing in a way that is both compassionate and evidence-based.
Trauma-Informed
A trauma-informed approach is a way of providing care and services that recognizes, understands, and responds to the impact of trauma on individuals. It ensures that people feel safe, supported, and empowered while minimizing the risk of re-traumatization. This approach is widely used in healthcare, education, social services, and other fields where individuals may have experienced trauma.
Wellness on All Levels
Wellness on all levels refers to achieving balance and fulfillment across multiple dimensions of life. It emphasizes the interconnectedness of various aspects of well-being, ensuring a holistic approach to health and personal healing and growth.